The Acai fruit (pronounced a-xai-i) is a round, reddish-purple fruit found in tropical South American forests. The acai has a bitter and slightly bitter taste like that of dark chocolate. They contain antioxidants as well as important vitamins and minerals to help you lose weight, reduce cholesterol, enhance heart health , …
Acai has been around for thousands of years and has been introduced to the West since the 1990s. It is known that the berries were first used by Amazon tribes to cure a number of diseases. They found that acai fruits have natural antioxidant properties and that eating them helps lower cholesterol, keep the heart healthy and control prostate hypertrophy. Acai fruit can also be crushed and used to make wine.
It is known that acai possesses many properties that enhance overall health. They help prevent arthritis, inflammation, erectile dysfunction, obesity, heart disease and cholesterol.
It can be said that acai is a panacea to the body if eaten regularly. However, do not eat too much. Besides, before putting acai on your daily menu, check your body reactions carefully to prevent allergies!
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