Has a very high content of vitamin C and contains many organic acids that help refresh thirst in the summer. And yet, it is thanks to the “huge” content of vitamin C that lemons also have antiseptic and disinfectant uses. In addition, people have discovered many other uses of this fruit, such as the mineral selenium in lemon, to help balance the diet or special use for diuretics.
Lemons, also commonly called lemons, have an oval and very sour taste because they can contain up to 53mg of vitamin C. While lemons are rich in vitamin A, lemons are higher in potassium and folate.
In Vietnam, lemon is little known but its juice if used in moderation is extremely good for health. Even the citrus zest and zest are used as food, lemon juice has about 5-6% citric acid, making lemons sour, even its characteristic sourness is an important ingredient that helps The food becomes more delicious.